Importance of wearing good shoes

Sometimes, we let ourselves be guided by fashion, colors, shape or even the price to buy our shoes for sports. This is important as long as you want to wear a nice accessory and go with you, but use good shoes with optimal characteristics for the exercise we want to perform will be essential if we do not want to suffer injuries or other problems related to bad posture when stepping. In this article, we are going to guide you so that when buying your sports you know what you should look at, from its structure, like its materials, or for which sport they are directed.

Why are good sneakers important?

Ask us if it is essential to have the right shoes for a type of sport is how to ask if a tennis player has to have a good racquet to play good tennis. The better the racket, the better the materials, the more accurate your shots, it is clear that it also counts the experience and skill of the player, but having this will help you a lot. Similarly for runners, or other important exercises that our shoes are will help us stand on the ground, without falling or slip.

Importance of wearing good shoes

A shoe for every type of sport

There are different types of shoes and all have different qualities depending on the sport you want to perform. Not all will serve you the same and it is convenient that you know the differences between them. In the event that you like to do activities in the gym, such as aerobics, Zumba or other, the shoes have to have a smooth sole, but with a drawing that helps us not to slip on the parquet floor. They are lightweight shoes, lightweight and with which we will feel very comfortable wearing it.

On the other hand, if you need running shoes or jogging on the street, several points will be convenient to consider. On the one hand, in the case of the drawing of the sole, it must have more shape, so that it helps you to grip in each stride. If you used an aerobics shoe to run, it is possible that, if it has rained or you pass through a wet area, you can slip, so you would risk injury. This type of sports also tends to have more ventilation, since the foot sweats much more. Another factor is the cushioning. When we run our strides can cause our knees to suffer the constant impact of the body against the asphalt. If you have good cushioning, it will look like you are running over clouds and you will avoid injuries.


The materials in the composition of the shoe are more important than you can imagine. Not only will they affect the durability of the product, but also the comfort you feel with it. If you buy an extremely cheap shoe, your feet will suffer, since the materials are mostly synthetic and of poor quality, causing the foot to sweat inside the shoe, in addition to the grip we look for when we do an activity, it usually shines through your absence. In the same way, the joints between the sole and the body of the shoe, or the pressure points, usually at the toe, tend to wear out earlier.

We also do not ask you to buy the latest model runner shoes that cost an eye of the face, you have to look at your possibilities, but also looking at the best quality price of the product you are going to acquire. To buy good sports shoes you have to look at the seams, the seams and also the fabric. Many models choose to use seams or joints with glue while others do with seams or even with the two techniques, the latter being the most resistant.

Are these shoes for me?

Now, you have the shoe that you like in front of you, and you want to know if it will really work for your foot and for the activity you are going to do. With the advice we have given you, you will not fail for sure, but there are still some more points to tell you. For example, when buying a sneaker, remember that you should not feel the foot imprisoned, being preferable to buy a number plus size. The reason? The foot tends to widen so if you are exercising in a small number, you will notice it and it will bother creating chafing. Likewise, the shoe must be flexible, be able to move with it with ease. Try to jump with them, move from one place to another, bend over, to feel their comfort.

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