How to clean the pool cue

No matter what cue you have on your hand right now but it’s one of the best pool cues available in the market. Also if you keep your pool cue clean then it will offer you a better game than an unclean expensive cue. In this article, we will tell you How to clean the pool cue. We hope this will help you.

 

3 ways How to clean the pool cue properly

1- Clean the arrow

As you play, the arrow will take on a dark blue tone due to the dirt on your hand or the chalk residue.

To clean it the best thing is to rub it every so often with a thin cloth and slightly moistened. It can be with a little water or, better still, applying special products to clean arrows. I have used both Undo and Cue Doctor and with both the arrow returns to its original tone. It is important that they do not carry alcohol or other substances that can damage the wood.

Take the cloth, throw a few drops of the product and rub the arrow a couple of minutes. Fast but without excessive pressure. In the end, you will see that all that dirt is impregnated in the cloth and disappears from the arrow. Depending on how much or little you play, you can clean it once a week or every month.

 

2- Clean the bushing

It rages when it turns blue, huh? And if you do not act on time, there is no way to recover that nuclear target of the first day. The cap gets dirty very quickly since the loose chalk particles are deposited every time we insulate the sole. There are several options to clean it:

  1. With the same system that we explained in the arrow cleaning
  2. With toothpaste (I have not tried it, but there are billiards who recommend it here )
  3. With a little Clean Don or any similar soap.

It is best to have the habit of cleaning the cap often, even after each game day. This will make it easier for you to keep the natural white.

3- Clean the sole

Rather than getting dirty, the sole deteriorates with time, suffers pineapples, loses hair, etc. It is super important to keep it in good condition because it is the part that impacts directly on the cue ball, which should provide us with control.

It is highly recommended to always carry a multi-purpose tool such as the Summa, which allows you to scratch the sole, lower the edges or compress it.

More useful tools for a good conservation of the sole:

  • Blue Spike: has sharp tips that allow the sole to be subtly punched so that it retains the chalk better and provides a better grip.
  • Lija Kamui: to renew the surface of the sole or clean it after making a blunder.
  • Ball Teck Cutter: with this 3 in 1 tool, changing the sole becomes much easier.

If you play and compete a lot, it is advisable to change the sole more or less every 5 months.

The maintenance of the pool cue is something very subjective that depends on the taste, the climatic conditions (humidity, temperature …) and the play material. I hope this post can help you keep your tacos intact. If so, share it with your billiard friends 🙂

Do you know more tricks to clean the cue? I wait for you in the comments!

Different Kind of Foosball Table Parts

If you see, there are more than 100 different table models available in the market which are made by numerous established brands. They all have various parts and accessories to rebuild the tables or modify the tables according to players choice. Knowing the quality of foosball parts and accessories really can impact on the game. So, if you go shopping for your table or trying to purchase foosball table parts for your table that you already belonged, you must know the design and the quality of those parts. You can get a favor to read this article to grab an educated purchase.

 

Foosball Table PartsFoosball Players – The table brands seek to introduce different types of foosball players over the years. You want a pointed toe and cross-hatching design players that offer you a better ball control. These kinds of players allow you to make advanced shots like snake shot.

 

Foosball Rods – Foosball rods have a great impact on your game. It controls the speed. They are expensive. Some manufacturers make their tables with heavy rods which hinder your gameplay because heavy rods can make your game sluggish and slow. All quality tables come with hollow or chrome plated rods which are light in weight and you can get maximum ball control.

 

Foosball balls – If you know about foosball game, you can find that there are a variety of foosball balls available in the market. You should go for those balls which can easily be clutched down against the table with your foosball players. Please try to avoid plastic balls or balls with a slick and shiny finish. There are cork, textured, smooth and soccer balls available in the market.

 

Foosball Handles – They are important foosball parts and they are neglected during purchasing a foosball table. But if you unluckily get those handles that are made of plastic or offer less gripping, you will be bored during your game because of less controlling power. Plastic handles may hamper your shot performance. But the wooden handles can provide better grips comparing to others handles.

 

Foosball Legs – Foosball legs provide stability during gameplay to prevent jerking. Try to avoid tables that come with skinny legs because it can shake during a heavy game. Standard tables come with 3.5 inches by 3.5 inches legs or more than this to assure stability. Moreover, you can get additional adjustable leg levelers to adjust the heights.

 

Scoring units – It is worthy to count the score or keeping the track of your score. This part comes with each table but they tend to break over time. But you can find replacement parts if you want to modify your broken units.

 

Foosball Bearings – These units are important parts where the rods go through the holes in the table. They maintain less friction while pushing or pulling the rods to make your shots or to control the balls. These parts also missed by many players during purchasing a table. You can get smoother gliding of the rods with quality bearing parts.

Foosball Wraps – They are essential elements for foosball players. Every professional foosball players use wraps and they are used in every foosball tournament. To improve your grip on the handles, you can use wraps. It is easier to perform advanced shots like the pull shots getting better grip using wraps.

Foosball Table Covers – They rarely come with foosball tables. So, this is an aftermarket part that you need to purchase for your foosball table. You may don’t find the perfect match when shopping online. But after getting the foosball table, it is recommended that doing perfect research and measure the dimensions of your table, you do a purchase.

 

Overall, there are many replacement parts that you may need to purchase for your foosball table to make it new. So, don’t overlook while purchasing foosball parts and accessories. They really matter during gameplay.

Badminton Origin and History

The Badminton is a popular sport today a racquet sport played by two players (singles) or two pairs (doubles), who take positions on opposite sides of a tennis rectangular court that is divided by a net half. The history of badminton in Spain has a long history in which great efforts are noted to be recognized as an official sport. Considered one of the fastest sports among racquet games, players must score or score points by hitting a shuttle with their racket, trying to pass over the net and land in the vicinity of the opponent’s court. As one of the rules of badminton, The flyer can only be hit once on each side before it passes over the net, it is not allowed to step on or touch the ground of the track. And for this, you need to have one of the best racket for badminton. The steering wheel (also called shuttle) is a projectile with feathers with unique aerodynamic properties that make it fly differently than the balls used in most racquet sports. In particular, the feathers create a much greater resistance, causing the steering wheel to slow down more quickly than a ball. The steering wheels have an incredibly much higher speed than the speed acquired by the balls of other racquet sports. As badminton is an indoor game you need to have to get the best badminton shoes to be able to sustain in the indoor environment.

Badminton is also played outdoors as an occasional recreational activity, often as a game of garden or beach. For competitions and championships, where the athlete performs more, requires an excellent physical condition: players require aerobic endurance, agility, strength, speed and precision. On the other hand, it is also a technical sport, which requires good motor coordination and the development of sophisticated racquet movements, as well as strategies and good mentality to be able to face the game or raise it if there are disadvantages. Next, the governing and history of the badminton as well as the badminton history in Spain.

On the steering wheel, one of the essentials that characterize this sport, often, is called “bird” because its feathers are reminiscent of one of these animals. Today, some models are made of plastic, but the competition flyers have 16 real feathers. Experts say that the best flyers are those made from feathers taken from the left wing of a goose. It should be noted that badminton is currently an Olympic sport that is played in five different modalities: individual (either female or male) and doubles. The best of 3 sets is played, the set is fulfilled when reaching 21 points, with a difference of two points.

Badminton Origin and History

Origin

It is difficult to determine exactly when badminton or its predecessor was born. Badminton, in any of its most remote varieties, was known in antiquity as a form of physical activity since ancient Greece more than two thousand years ago. However, it will be a difficult recognition of this sport in most modern times.

In Japan, a related game was played, the so-called ‘ hanetsuki ‘ in the sixteenth century. Frequently, this game was played by girls to start the new year, although the game could be played by any gender in its two game modes. Thus, they should try to keep the steering wheel on top as much as possible. According to the Japanese tradition, it was said that the longer the flyer remained in the air, the more protection players would enjoy against mosquitoes during the next year.

It is also considered that badminton is a modern version of a primitive game invented in China, although not enough data has been found to corroborate it. By the year 1600, people in Europe, especially in France, were already playing the ‘jeu de volant ‘ , a game that used a racket to make the projectile or flyer fly. However, the final origin of the badminton is centered on the indigenous natives of India, who enjoyed a very similar game previously named as ‘Poona’. When the ‘Poona’ It was discovered by British army officers, they did not hesitate to move it to England, specifically starting with the Jolly Old England region. The game thus experienced a name change to ‘Lawn Tennis with shuttlecocks’ (‘shuttlecock’ is what would be translated as the steering wheel) . Thus, British army officers would decide to take the Hindu version of this game, taking it back to England in the 1860s.

 

Badminton history

 

The modern badminton can be established from the ‘ Poona ‘ in India, a Hindu game of children whose objective was to see how long a group could keep the wheel hitting it with the rackets of that time, called “battledore” or “paddles”. However, ” Poona ” was not a competitive sport, it was a game that was originally played without a net, until ‘Poona’ passed into the hands of the English, becoming a competitive sport among British army officers.

The new sport was definitively launched in 1873 in Gloucestershire. The Duke of Beaufort, was one of the pioneers of this sport since he began to practice regularly on his country estate called ” Badminton House “, a large farmhouse in his possession. During that time, the game was referred to as ” The Game of Badminton ” after a series of modifications. This is how the name of his farm gave the name to this sport in its infancy. The first English book published on the subject in 1860, already gave the current name entitled ” Badminton Battledore, a New Game .” On the other hand, Isaac Spratt, a distributor of toys in London, published a brochure alluding to this same name, although, unfortunately, no copy could be preserved. The game was a success and soon became popular among the British elite.

Once settled in England, it would be played in cottages as a recreational activity for all the nobles and upper-class people. The game was played both indoors and outdoors on a court with an hourglass shape. It has been suggested that this unusual form was developed so that the game could be played in Victorian salons, large rooms with doors that opened inwards on both sides. However, it was later, in the year 1901, when the official badminton court became rectangular.

Until 1887 the sport was played in England under the rules that prevailed in India.
From those years, badminton clubs began to start and expand throughout England. In 1893, badminton had grown to the point that fourteen clubs came together to form the Badminton Association. Later, when more countries started their own federations, the name of this institution was modified and its origin was added, changing its name to the Badminton Association of England, one of the most powerful institutions in relation to this sport. This institution was paramount for the standardization of the laws, rules and rules of this sport and, in addition, it carried out important actions to organize and initiate the world of badminton tournaments. Thus, he managed to organize the first badminton tournament in the world: the ‘ All-England Badminton Championship’ .

While this new sport extended to several other countries, the need for an international board of directors became evident to provide even more strength. In 1893, the Badminton Association of England published the first set of rules in accordance with these regulations. In addition, another of the most important institutions was born at that time that would have repercussions throughout the world: the International Badminton Federation (IBF ). Currently, this institution is known as the World Badminton Federation, which was established in 1934 with Canada, Denmark, England, France, Holland, Ireland, New Zealand, Scotland and Wales as its founding members. India joined as an affiliate shortly after, in 1936. This institution, known at that time by the acronym BWF, would now govern the international badminton and develop the sport worldwide. A short time later, another great engine to promote this sport would emerge, the American Badminton Association (ABA), which would be formed in the United States in 1936. This institution joined the IBF in 1938 but, in 1978, the ABA changed his name to the United States Badminton Association.

As the best players went from playing in gardens and halls to competition tracks, naturally, they wanted to compete with other high-level athletes. The ‘ All-England’ , the first championship, would provide this good opportunity to be able to get to know more and to be able to dedicate themselves professionally in this sport. In 1938, players from other countries began to compete in this tournament. An American woman, Judy Hashman, won 17 titles in this championship, the highest amount seen in any player in history.

More tournaments and competitions began to appear with a great boom, strength and demand since the sport continued to attract more competitive players. In 1939, Sir George Thomas donated the ‘ Thomas Cup’, a trophy that would be awarded in the International Badminton Championship for the best individual male players. By then, badminton could be played by men or women in the singles and doubles competition, and by teams of mixed doubles (male and female). Thomas was a British grass tennis champion who switched to badminton and won 90 tournament titles for 24 years. Thomas was also the first president of the IBF.

In 1949, the ‘ Thomas Cup’ became a world championship competition for men like the ‘ Davis Cup’ in tennis. In 1956, the ‘ Uber Cup’ competition was created for women, in honor of Betty Uber of England, one of the best badminton doubles players. Since 1982, the international team championships have been playing every two years, coinciding even years. In odd years, professional athletes compete individually to obtain international prizes and trophies.

Although it originated in England, the international badminton has been traditionally dominated by Asian countries, although including some European country such as Denmark. China, Indonesia, South Korea and Malaysia are among the nations that have consistently produced the best players, professionals recognized worldwide in recent decades, and who have dominated international competitions, with China being the most prominent in recent years. years. Regardless of the awards and trophies, the history of badminton has always been cosmopolitan, bringing together a diversity of countries and cultures. Although it was generated in the classic Mediterranean world, with a prominent Hindu influence, Asia was the continent that really embraced the game and tried to exploit it to the maximum in recent times.

However, as has been said before, the recognition of this sport in international events has been a long and complicated road. Only in the mid-sixties were efforts made to include badminton in the Olympic program. First, it began with an event of several exhibition and demonstration games for the Munich Olympic Games in 1972. At that time, it began to have hope and the belief that the Olympic stage would not be too far away. The exhibition event was held on September 4 on two tracks in a volleyball hall. More than 3000 spectators enjoyed the game on the only day that was played. At that time, 25 players from 11 member associations participated. Thus, the Australians Rudy Hartono and Noriko Nakayama won the individual game titles, while Ade Chandra and Christian Hadinata of Indonesia and Derek Talbot and Gillian Gilks of England won the mixed doubles. At that time, there were no female doubles.

On February 24, 1978, a parallel body called the World Badminton Federation was formed. Thus, thirteen Asian associations and six African associations came to constitute this new separatist group of the IBF. The division of the IBF derailed its ambitions for badminton at the Olympic Games. However, it did not take long for a later unification of both parties. On May 26, 1981, IBF and WBF signed a “Unification Act” in Tokyo. Thanks to this unification, hopes grew again to be able to incorporate this sport into the world Olympic scope. The IOC president, Juan Antonio Samaranch, attended the IBF World Championship in 1983. The event produced some exciting badminton shows and he ended up so excited that he was convinced that badminton had a place in the Olympic program.

Meanwhile, the number of exhibitions and championships increased, such as the one held in Seoul in 1988, and a world event was held in the gymnasium of the National University of Seoul, home of table tennis. Thirty players from eight member associations made the trip to Seoul. The hosts had a good run with three gold medals, courtesy of Hwang Hye Young (women’s singles), Kim Yun Ja and Chung So Young (women’s doubles) and Park Joo Bong and Chung Myung Hee (mixed doubles).

The most sought moment arrived on June 5, 1985, at the 90th Session of the IOC. That day, it was declared that badminton would be included unanimously in the Olympic Games of Barcelona in 1992. On July 28, 1992, the dream of millions of badminton fans was fulfilled. Barcelona saw 178 badminton players from 37 countries participate in these Olympic Games . The action in the court justified all the hard work that had been done to bring the badminton to the Olympics. A first-round women’s doubles match between Gill Clark and Julie Bradbury (England) and Rosiana Tendean and Erma Sulistianingsih (Indonesia) was so impressive that, as reported in the media, the television audience was 150 million.
However, there was no category event of “mixed doubles” in the Olympic Games in Barcelona.

Over the next five Olympic Games, such as in Atlanta (1996), Sydney (2000), Athens (2004), Beijing (2008) and London (2012), the impact of badminton at the Olympic Games became stronger, with a very prominent audience, constantly breaking records. Meanwhile, in 2005, IBF was renamed BWF (Badminton World Federation).

From 1996 in Atlanta, the category of mixed doubles was introduced, making badminton one of the few sports in which men and women shared the playing field. Another important change was the tiebreak for the bronze that, previously, they gave to the semi-finalists directly.

The Olympic Games in London in 2012 saw the introduction of group competition. The same format would be followed for the Olympic Games in Rio de Janeiro in 2016, but in which there would be a tie after the group stage to prevent the players from anticipating their opponents in the elimination phase. Thus, Rio would offer a great stage for this sport expanding in South America. There is no doubt that the evolution and history of badminton in the last two decades has been intertwined with the Olympic Games.

Importance of wearing good shoes

Sometimes, we let ourselves be guided by fashion, colors, shape or even the price to buy our shoes for sports. This is important as long as you want to wear a nice accessory and go with you, but use good shoes with optimal characteristics for the exercise we want to perform will be essential if we do not want to suffer injuries or other problems related to bad posture when stepping. In this article, we are going to guide you so that when buying your sports you know what you should look at, from its structure, like its materials, or for which sport they are directed.

Why are good sneakers important?

Ask us if it is essential to have the right shoes for a type of sport is how to ask if a tennis player has to have a good racquet to play good tennis. The better the racket, the better the materials, the more accurate your shots, it is clear that it also counts the experience and skill of the player, but having this will help you a lot. Similarly for runners, or other important exercises that our shoes are will help us stand on the ground, without falling or slip.

Importance of wearing good shoes

A shoe for every type of sport

There are different types of shoes and all have different qualities depending on the sport you want to perform. Not all will serve you the same and it is convenient that you know the differences between them. In the event that you like to do activities in the gym, such as aerobics, Zumba or other, the shoes have to have a smooth sole, but with a drawing that helps us not to slip on the parquet floor. They are lightweight shoes, lightweight and with which we will feel very comfortable wearing it.

On the other hand, if you need running shoes or jogging on the street, several points will be convenient to consider. On the one hand, in the case of the drawing of the sole, it must have more shape, so that it helps you to grip in each stride. If you used an aerobics shoe to run, it is possible that, if it has rained or you pass through a wet area, you can slip, so you would risk injury. This type of sports also tends to have more ventilation, since the foot sweats much more. Another factor is the cushioning. When we run our strides can cause our knees to suffer the constant impact of the body against the asphalt. If you have good cushioning, it will look like you are running over clouds and you will avoid injuries.

materials

The materials in the composition of the shoe are more important than you can imagine. Not only will they affect the durability of the product, but also the comfort you feel with it. If you buy an extremely cheap shoe, your feet will suffer, since the materials are mostly synthetic and of poor quality, causing the foot to sweat inside the shoe, in addition to the grip we look for when we do an activity, it usually shines through your absence. In the same way, the joints between the sole and the body of the shoe, or the pressure points, usually at the toe, tend to wear out earlier.

We also do not ask you to buy the latest model runner shoes that cost an eye of the face, you have to look at your possibilities, but also looking at the best quality price of the product you are going to acquire. To buy good sports shoes you have to look at the seams, the seams and also the fabric. Many models choose to use seams or joints with glue while others do with seams or even with the two techniques, the latter being the most resistant.

Are these shoes for me?

Now, you have the shoe that you like in front of you, and you want to know if it will really work for your foot and for the activity you are going to do. With the advice we have given you, you will not fail for sure, but there are still some more points to tell you. For example, when buying a sneaker, remember that you should not feel the foot imprisoned, being preferable to buy a number plus size. The reason? The foot tends to widen so if you are exercising in a small number, you will notice it and it will bother creating chafing. Likewise, the shoe must be flexible, be able to move with it with ease. Try to jump with them, move from one place to another, bend over, to feel their comfort.

History of Sports

The history of sports is as old as humankind. If we want to bring out the history of different sports, we need to look back at the documentation which has been recorded at least 3000 years before. The surprising fact is that the ancient records of sports often found in the training and preparation for hunting or war. But there were also some sports such as the throwing of stakes, spares, and rocks, and obviously, a lot of play-fighting to prove individual strength.

Ancient Greece originated formal sports organizing the Olympic Games in 776 BC. There were different kind of sports such as wrestling, chariot and human races, disk and javelin throwing, jumping and more.

Let’s have a look at the brief history of a different kind of modern sports from ancient times to modern day.

 

Baseball

From New York,  Alexander Cartwright (1820-1892) first invented the modern baseball field in 1845.  Alexander Cartwright along with his New York Knickerbocker Base Ball Club members imposed the first rules and regulations which were admitted for the modern game of foosball.

 

Basketball

In 1892, the first formal rules were devised for basketball. But firstly in an unspecified dimensions court, players dribbled a soccer ball up and down. When the players landed the ball in a peach basket, points were scored. In 1893, iron hoops and a hammock-style basket emerged. After another decade, before the addition of open-ended nets set an end to the system of manually reclaiming the ball from the basket every time a goal was counted.

 

Paintball

In 1981, a breakthrough in the history of Paintball when twelve friends executed a version of ‘Capture the flag’ applying the tree-marking guns. Afterward, they elected to purchase into a tree making gun maker named Nelson and began developing and trading the guns to the public for practice with the innovative recreational sport.

 

Cricket

Nowadays this a very popular and exciting game all over the world. We can see many modern technologies applying in recent games. But the cricket bat was discovered approximately 1853, the blade constructed of willow, and a stick handles layered with bands of rubber, fastened with string and coated with rubber to gain a grip.  

Football

Football is one of the most exciting and thrilling soccer game for people of all ages. In every second, every spectator remains on the spur of the moment what is going to be happening. But it has also a brief history. American football was begun its journey in 1879 getting motivation from the English game of rugby. During that time the rules were instituted by Walter Camp, player and coach at the University of Yale.

 

Golf

During the 15th century, Golf dawned from a game played on the shore of Scotland. On those times, golfers used to hit a cobble instead of a ball throughout the sandhills using a stick or club. But after 1750, golf emerged into the sport as we understand it today. The first patterned rules introduced by the golfers of Edinburgh in 1774 for the game of golf.

Foosball

Foosball is considered as a table football. But it is really difficult to define the real father of this game. But the surprising fact is that the game was introduced in 3 different countries (the United Kingdom, France and Spain) concurrently nearby 1923-1937. However, in 1921, a British fellow named Harold Searls Thornton was issued the first patent for the game on 01.11.1923, by the UK patent office. Gradually the foosball game was spread across the world by Louis P.Thornton and an American soldier Lawrence Patterson. In present days we’re enjoying many modern foosball tables to enjoy this game.

 

Tennis

The game was dawned from a 12th-century French game named Paume that means palm. It was a court game where the ball was hit with the hand. Paume emerged into jeu de paume and rackets were applied into the game. Slowly the game got popularity and started spreading in Europe. But modern outdoor tennis was invented by Major Walter Wingfield who first discovered a game named Sphairistike(Greek for playing ball) and which from modern tennis emerged.

 

Badminton

It is also a very popular racket game all over the world. But if we want to know the history we need to look back a long ago. Approximately 2000 years back, the game of battledore and shuttlecock played in ancient Greece, India, and China. The newest sport of the Olympics took the name from Badminton House in Gloucestershire, the old home of the Duke of Beaufort, where the sport was played in the last century. Gloucestershire is now the base for the IBF. badminton racket and shuttlecocks are one of the main components for playing badminton.

 

Volleyball

William Morgan, the Director of Physical Education at the Holyoke, Massachusetts, YMCA invented volleyball in 1895. But Morgan really named his new game Volleyball, Mintonette. But the name Volleyball discovered about after a presentation of the game when a viewer stated that the game required much volleying and then the game was renamed Volleyball.

 

Common Sports Injury

This is a common term for athletes through their life. An injury is an uncertain word as it can be occured at any time during playing or practicing. You may be a highly trained athlete or a seasonal warrior, but there is a chance you might get injured within this time. No need to worry about it. Every injury has its remedy. In some cases, people forget how to treat with their injury and how to get rid of this. In this article, we have listed possible sports injuries.

 

Basketball

  • We might hear about Ankle Injury which is the most common injury for basketball players. If any player lands on other player’s foot or the ankle folds too distant outer, this ankle injury occurs. If this happens to anyone, there is a chance that the ligaments are either ripped or pulled which are connected to bones supporting the ankles.  
  • Finger injury causing inflammation, loss of function, bruising, pain, etc are also common among basketball players. If any player suffers from these severe injuries, reconstructive surgery is highly recommended to solve it otherwise it might movement lead to permanent loss of function or deformity.

 

Football

  • Football players might get PCL injuries or might face the knee ligament tear injury. They are the most common injuries in footballers life. ACL injuries also include complete or partial tears, may occur when any player changes the movement rapidly without moving the feet, slows down suddenly or misses a landing from a jump and can’t keep the balance.
  • The meniscus tear is also a severe injury for a football player. If it happens to any player, it causes severe pain and locks the knee. It occurs when any player abruptly turns the upper leg even the feet is tightly settled.
  • There is another severe injury called Achilles tendon rupture and causes a break in the Achilles tendon. The player who suffers from it, he knows the real pain. It’s very hard to work or to stand on the toes of the injured foot.  

Badminton

  • Sprained ankle, Achilles tendonitis, tennis elbow, rotator cuff injury, patella tendonitis are the most common injuries in badminton.
  • If we look over the players, we will notice that most injuries occur around the ankle area. So, a sprained ankle is the most common injury for the badminton players.

 

Tennis

  • Rotator cuff injuries are the most common and frequent for tennis players. This injury includes tendonitis and ripped muscle. When any player moves his arm repeatedly over the head, it occurs.
  • Wrist tendonitis is another biomechanical factor including cheap sports materials, hand injury, or overuse of the wrist. If it occurs, the player feels pain when tries to bend.

 

Jogging

  • Do you now that Achilles tendonitis is about 11% of jogging injuries? Ankle pain is the most common symptom for this injury and anyone feels it badly when he tries to walk to the upstairs.
  • An ankle sprain occurs when any player slips or misplaces the foot while attempt to make a shot. This injury also causes pain, bulging and wounding.
  • Runner’s knee occurs because of week thigh muscles, trauma or overuse. There is nothing but pain is the main symptom while bending the knee.

 

Rugby

  • If we look at the injuries of the rugby players, we can find acromioclavicular damage, torn rotator cuff, shoulder joint dislocation are the most common shoulder injuries for them.
  • The familiar knee injury is the medial collateral ligament damage which may be caused due to the force implemented on the knee joint from any side.
  • The ankle sprain also occurs for the rugby players if slips the foot when running or landing from a jump.

 

Hockey

  • Hockey players often suffer from knee injuries like capsular ligaments or sprained medial. If any player directly contacts to other player, boards or ice there might be occured injuries.
  • The most dangerous injuries are the neck and spine injuries without any doubt. It might destroy a player’s life by nerve irritation.

 

Volleyball

  • The torn rotator cuff injury is a common injury among volleyball players. The players keep their arms in extreme positions to hit the ball. It can increase the possibility of muscle damage.
  • Wrist and ankle sprain are other injuries that the players suffer from. Wrist sprain occurs when the player wants to block or hit the ball. An ankle sprain occurs usually in beach volleyball while landing from the high.

 

Finally, we can sum up that there are a lot of possible injuries in sports which are solved by proper care but there are some severe injuries which might destroy one’s career. So, to avoid these injuries, need to be careful during playing.

7 Benefits of Playing Foosball

Considering the present days, the game of foosball has become more popular than previous. It is also known as table football Which is played on a foosball table Is really a fun game. On a foosball table,  the players use their hands and eyes to execute their shots and win the race. In a foosball game, 2 or 4 game players compete with one another by moving the miniature foosball men on the football table. The players can control the foosball men by moving the rods.

 

1. It is a competitive game:

Football is such kind of a  game that provides fun for all participants. it also ensures competition among those players With challenge and enthusiasm.  The player who loves to play the foosball game always tries to be better by practicing a lot through healthy competition.  To master the game you need to focus on yourself as well as on your opponents to mark his movements.

Benefits of Playing foosball

 

 

2. Building a relationship  among people

As we know it is a  game for all, we can easily reunite our family and friends. Kids can start learning from the very beginning of the age. Even seniors can play this game during their leisure time. This game doesn’t involve lots of bodywork other than using your eyes and hands to enjoy the game with friends and family. I can say that it is a great way to make fun or to make unity among family members and friends. This is a game that can create social value, and you may also find a crowd of people around the table. The people with the same interest can be connected with each other and make new friends. Moreover, while playing a foosball game, there might be business conversations among them.

 

 

3. The tables are affordable

foosball benefits

You can find a foosball table into a garage, game room or in a pub. There are different kinds of foosball tables with different price ranges. You can find a suitable one within your price range to meet at your demand. Because there are plenty of cheap football tables are available in the market to purchase. Always try to learn new shots to impress friends and your opponents. If you have more skills you have the chance to win the game. This is a game of defense and offense actually.

 

 

4. Health Benefits

Everyone knows the fact that any sport works like medicine for health. And light indoor sport like foosball offers some health benefits as you need to move your body while playing.  Besides, playing any indoor or outdoor game, it gives you relaxation and also to remove your stress. While playing foosball, the movements you make, it helps your joints to keep fit. The movements of your knees and hands offer you an exercise for your joints.

 

5. Brings Pure Gaming Fun

Of course, every sport can bring fun but there might be a violation in some cases. But in this game, it brings out absolutely complete gaming fun for the players. From child to the adult person, everyone can enjoy this game without any doubt. They can easily buy a foosball table and set it to their gaming room, drawing room or bedroom and can start playing and enjoy this game.

 

 

6.Improves Productivity

Whether you are physically associated with any sport, it improves your productivity. When you’re going to play in a team, the teammates try to understand or support each other and prognosticate what other partner is supposed to do. Thus team spirit is increased. It is mandatory in every step of our life. Building such kind of understanding or connection among the employees will surely increase productivity.

 

 

7. Modern and Motivational Game

Foosball is an aristocratic game. In this modern era, you can find a foosball table in every modern house. Everyone loves this game as it doesn’t need any big outdoor space to play it. You don’t need to waste your time to find any open space to set it, just buy a foosball table according to your budget and place it in any corner of your house. Though there is a revolution in modern tech, the game is still in the hearts of the people. Even the children of the modern age have the fascination and attraction of this game. Like all other games, this is an inspirational game and it needs strategies to win over your opponent.

Overall, the game of foosball is very affectionate and lovable to the players. This is an ideal option to enjoy leisure time with friends and family members.

 

 

 

The sport that emerged from nothing

As if it were a ritual, a routine similar to when Nadal gets another Roland Garros, the networks were filled yesterday with congratulations to Carolina Marín for her third World Cup. “Unmatched by work, ability to excel and passion for badminton,” summarized the Royal House. «Historical Carolina Marín. If winning a World Cup is already difficult, doing it three times is brutal! “Exclaimed another myth of Spanish sport, none other than Pau Gasol.

Spain has become accustomed, blessed custom, to the victories of Carolina in a game that, however, barely has 7,789 chips in Spain. In fact, it occupies the 46th place in the national ranking of sports by a number of federated, behind federations such as petanque, greyhounds, speleology or bowling.

It’s easy to start playing

caroline marineThe successes of Carolina have encouraged many young people in recent years. Since Huelva won its first championship, the European 2014, the chips have increased by almost a thousand. One of those recent additions to the elite is that of Claudia Leal, who has just started coming of age: “Badminton is very easy to start playing and you enjoy it right away. The difficult thing is to take the technique and learn certain blows “, explains this Toledo who shares successes with her brother Álvaro, who recognizes that he started with football:” I decided for badminton for travel, you go all over Spain, “he says.

“I like the speed with which it is played and I find it very funny,” says the also Toledano Kike Peñalver, 22 years, 115 of the world and second Spanish in the ranking behind Pablo Abián. Kike is part of another family of badminton players, since his sister Sara, 19 years old in August, is the 122nd and fourth Spanish behind Carolina Marín, Beatriz Corrales and Clara Azurmendi. “It is a sport that is renewing itself and in which there are always many things to learn. There were several years in which I combined it with dancing, but I left it because I was bored, “ends the little Peñalver, another of the young promises that grow in the increasingly fertile hotbed of badminton.

Although the number of practitioners has doubled so far this century (there were 4,400 licenses in 2001), it is still a relative minority sport and unknown in our country. The Federation is striving to get the most out of Carolina’s pull, but there is still a long way to go to approach the power of Asian countries. For example, in China, which has hosted this World Championship, the number of licenses exceeds 100 million. It is estimated that among all Asian countries the number of practitioners is 200 million, making badminton one of the most popular specialties on the planet. And as it has been able to verify during these days, Carolina Marín and the rest of great stars are venerated by the Asians as if they were football figures. The retransmissions are the most followed and the sponsors are raffled to the main figures.

 

Wanted champion

In our country lack adequate facilities, but above all, more trained technicians such as Fernando Rivas, who discovered the World champion when she was 14 years old. “I saw a potential champion for her body language, for her attitude, for her fight,” says Rivas. Since then, the key has been a lot of daily sacrifices: “We at the badminton are the first to arrive and the last ones to leave the training,” he adds.

So the recipe is sacrifice, tenacity, good coaches and projects like “Wanted champion” , a project that has created the Federation to try to capture new stars. In the last concentration held in June with the sponsorship of Iberdrola, 24 players were selected, among them some under thirteen, from which the new Carolinas must leave.